Thank you Magdi for your
"Feelings are molded, they are conditioned!"
Amazing: most of my life I was concerned with how I felt.
I took feelings very personal, they were "me".
Seeking pleasure, avoiding pain, seeking security... always having some form of content, some excitement, some concern; always busy, afraid of being empty, unaware of the peace of "I don't know".
Sensations are neutral: the feet, breathing, eyes, throat...
Feelings are sensations with resistance.
A feeling is a sensation with a "me" attached.